The Spirit and The Self

Self-Discovery and Spiritual Awakening

The Self and The Spirit are two online courses aimed at exploring and understanding two essential aspects of human existence: The Self (the Human Self) and the Spirit (the Higher Self).

The Self is your unique individual consciousness shaped by experiences, beliefs, and values, while The Spirit is the essence of your being and the universal life force that transcends the physical world.

These courses can be taken separately or together as a self and spiritual development program. It’s all up to you.

The Self: Your Journey Within

The Self Course is a journey of self-discovery that explores your thoughts, feelings and behavior in order to promote increased awareness, confidence, resilience, and a greater sense of purpose. It offers you ways to align with your authentic self by developing a deeper understanding, greater compassion and a better connection with yourself and others. 

This online course will lead you to positive changes in your life by incorporating a personalized approach that includes discussions, guidance, experiential exercises, and tools.  It will help to empower you to create a more fulfilling and meaningful life by deepening your understanding of yourself and the world around you.

Whether you are seeking greater self-awareness, looking to overcome personal obstacles, or simply hoping to deepen your understanding of yourself, The Self course offers a powerful and transformative experience.

The Spirit: The Awakening

The Spirit Course is an exploration of the innermost aspects of your being, focusing on your spiritual essence and how it relates to the world around you. You will examine the concepts of consciousness, mindfulness, and the soul, in order to help you to connect with your inner self and develop a deeper understanding of your purpose and place in the world.

You will explore your spirit side through practices, such as meditation, breathwork, mindfulness exercises, and more to discover new ways of connecting with your spirit self and achieving a greater sense of peace and harmony in your life.

This course provides an opportunity to deepen your spiritual practice and gain a greater appreciation for the interconnectedness of all things.  It will lead you to greater wisdom and transformative experiences by incorporating a personalized approach that includes discussions, guidance, experiential exercises, and tools.