The Importance of Creative Visualization

Humans have developed to use our imaginations for all kinds of purposes. Whether it is for comfort, entertainment, safety, or protection, our own imagination performs many jobs in our day Continue ReadingThe Importance of Creative Visualization

7 Strategies for Making Mindfulness a Way of Life

Mindfulness is a popular subject these days. While there are many proponents of mindfulness extolling its many virtues, there’s a lack of information on how to make mindfulness a part Continue Reading7 Strategies for Making Mindfulness a Way of Life